Title: ITGIRL4LIFE
Author: Tamara Branch
Publisher: Heart Project Publishing
Pages: 98
Genre: YA/Self-Esteem
Format: Paperback/Kindle
About the book
Writer, artist and speaker, Tamara Branch serves up 40 bite-sized chapters on how to build unshakable self-confidence, honor your life, and shine bright in the world, in ITGIRL4LIFE: How To Bring Out Your Special Something & So Much More. Packed with sage advice, life-changing insights and affirmations to help you soar, ITGIRL4LIFE offers ideas, tools and principles that you can reference and build upon, supporting you in becoming your best. Get ready to fall in love with your own wisdom, beauty and strength.
My thoughts
In the uplifting and invigorating words of author and motivational speaker Tamara Branch, what you believe about yourself affects what you choose, and what you become. In order to be able to take charge of your own life and make a difference, you need to stop depending on the judgement and approval of others and start loving yourself, explore your potential, and value your uniqueness. You will then be able to see your greatness, understand the purpose of your presence on this Earth , and build a life that is authentic, fulfilling, and productive. “Trust yourself. Your values and instincts will guide you to what feels right for you.”
ItGirl4Life is an inspirational handbook for “every girl who ever had a doubt” about their sense of self and worth. Although not fashioned as a traditional self-help guide (bite sized chapters and lack of a fully developed section of exercises and practical advices may suit readers who don’t have the opportunity to sit down for long reading sessions, but may not prove satisfying for readers who look for a more comprehensive and detailed roadmap to solidify their goals), Branch’s handbook remains a motivational tool of remarkable power. Its upbeat and fresh format will greatly appeal to readers in their teens, but I would recommend it to a young female audience as well as women of all ages who would like to provide their loved ones with an accessible mantra and self-confidence boost. 4 stars out of 5
***Review copy graciously offered by the author in exchange for an unbiased and honest opinion
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About the author
“I believe in the power, beauty, strength and amazing potential of girls. I believe girls deserve to feel extraordinary. I believe that when girls shine their light, they are unstoppable!”
- ITGIRL4LIFE by Tamara Branch
Tamara Branch is from New York, born and raised in the Bronx. She is thrilled to share her first book release, ITGIRL4LIFE, kicking off the ITGIRL4LIFE self-esteem movement to empower girls to stand up, stand out and shine bright in the world.
Tamara has worked as a professional model and actor for almost two decades. She strutted down the runway for designers Calvin Klein, Donna Karen and Christian Dior, acted in a few independent films, co-hosted PBS New York’s education series, “What’s up in Technology” and appeared T.V. commercials and print ads for Levi’s, Old Navy, Hershey’s, Colgate, Kellogg’s Special K, Revlon, Hanes, Nike and many others. A Penn State alumnus and lifelong student of personal development, Tamara is deeply passionate about uplifting the human spirit.
After graduating from Institute for Integrative Nutrition, studying under Deepak Chopra, Dr. Andrew Weil and some of the top health and wellness experts in the world, she was inspired to raise the bar on her own ‘self care’ and support others in living more vibrantly. She is an abstract artist and teaches a dynamic dance class, where she gets to fuse her varied background, having trained in everything from jazz, ballet and modern to Afro-Caribbean and Salsa.
Tamara was recently asked to become a Female Visionary Author guest blogger for The Brave Heart Women Global Community. She’s a SAG/AFTRA member since 1998, a member of Society of Children’s Book Writers and Illustrators and is represented by Abrams Artists Agency.
Tamara currently lives in Los Angeles, California, with her husband of seven years and offers ITGIRL4LIFE workshops to assist girls on their self empowerment journey.
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